Strength is the world’s most trusted online strength and conditioningresource. It is enjoyed by over 2,500 coaches, trainers and athletes from all over the globe! Strength Coach has great content regarding sport specific training programs, in season, off season, plyometrics, speed, agility, quickness, functional training, medicine balls, and so much more…

Gray Cook is a world renowned functional movement expert who regularly consults with professional and university coaches and athletes, to pass on his knowledge of physical therapy, sports medicine and performance enhancement. The fabric of the Functional Movement Screen is woven throughout all Gray’s work.

Dr Shirley Sahrmann is the director of the Movement Science Program at the Washington University School of Medicine. Shirley has received Washington University’s Outstanding Faculty Award. She is a Catherine Worthington Fellow of the American Physical Therapy Association and is a recipient of the Association’s Lucy Blair Service Award and the Marian Williams Research Award.

The Functional Movement Screen (FMS) is the product of an exercise philosophy known as Functional Movement Systems (FMS). This exercise philosophy and corresponding set of resources is based on sound science, years of innovation, and current research. A powerful paradigm shift in fitness and athlete development.

Michael Boyle is one of the foremost experts in the fields of Strength and Conditioning, Functional Training and general fitness. He has had a great impact on me, my training and my coaching philosophy. Mike is a performance specialist that has been doing this for over 20 years. Prior to founding Mike Boyle Strength and Conditioning, Michael served as the Head Strength and Conditioning Coach at Boston University for 15 years. Presently Mike continues to serve as the Strength and Conditioning Coach for Men’s Ice Hockey at Boston University.  In addition to his duties at Boston University, from 1991-1999 Mike served as the Strength and Conditioning Coach for the Boston Bruins of the National Hockey League. He was also the Strength and Conditioning Coach for the 1998 US Women’s Olympic Ice Hockey Team, Gold Medalists in Nagano, and served as a consultant in the development of the USA Hockey National Team Development Program in Ann Arbor, Michigan.

Michael has been a featured speaker at numerous strength and conditioning and athletic training clinics across the world and has produced 12 instructional videos in the area of strength and conditioning available through M-F Athletic. In addition, Michael published Functional Training for Sports for Human Kinetics Publishers. If you ever get the chance to hear him speak or visit his place at Mike Boyle Strength and Conditioning I would highly recommend it.

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