List/Grid Tag Archives: strength and conditioning for cricketers

Part 1: Strength and Conditioning for Cricket Players

Part 1: Strength and Conditioning for Cricket Players

Like with any training program, progression is the key so it is really important that you or the athletes you train perform exercises that are challenging but not difficult. Difficult… Read more »

Core Ingredients for Fast Bowlers

Core Ingredients for Fast Bowlers

We have to remember that bowling is not a natural action for the body. Even the smoothest and most aligned action produces a certain amount of counter rotation between the… Read more »
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