List/Grid Tag Archives: fat loss

17 of the Best Fat Loss Tips: Part 2

If you have not had a look at part 1 yet then go and have a quick read - 17 of the best Fat loss Tips : Part 1  Now… Read more »

17 of the Best Fat Loss Tips : Part 1

1. Have a Plan If you fail to plan, you plan to fail! It is important that from the outset you have a specific, measurable and realistic goal in mind…. Read more »

Athletic v Skinny

Athletic v Skinny

I hear a lot of people talking about how they are really desperate to lose that extra 10 pounds they are carrying around. Everyone wants to look good at the… Read more »

Complexes for Extreme Fat Loss

Complexes for Extreme Fat Loss

I’m a huge believer in setting up circuits of three or more exercises when training. This saves time as well as increases the intensity of the workout as you can… Read more »
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