List/Grid Tag Archives: fat loss
17 of the Best Fat Loss Tips: Part 2
If you have not had a look at part 1 yet then go and have a quick read - 17 of the best Fat loss Tips : Part 1 Now…
17 of the Best Fat Loss Tips : Part 1
1. Have a Plan If you fail to plan, you plan to fail! It is important that from the outset you have a specific, measurable and realistic goal in mind….
Athletic v Skinny
I hear a lot of people talking about how they are really desperate to lose that extra 10 pounds they are carrying around. Everyone wants to look good at the…
Complexes for Extreme Fat Loss
I’m a huge believer in setting up circuits of three or more exercises when training. This saves time as well as increases the intensity of the workout as you can…
