List/Grid General Subscribe RSS feed of category General

Sometimes I Get a Good Feeling

Sometimes I Get a Good Feeling

As a coach I have come to realise that we are in the business of being positive, building confidence and making people feel good. Safety is the number one concern… Read more »

Manny Pacquiao V Shane Mosley

Manny Pacquiao V Shane Mosley

On May 7th Manny Pacquiao and Shane Mosley face off in a fight that most are backing Pacquiao to win. The odds are clearly in favour of Pacquiao who is… Read more »
Manny Pacquiao the Eighth Wonder of the World

Manny Pacquiao the Eighth Wonder of the World

There was a lot of talk leading up to Manny‚Äôs fight with Antonio Margarito. Now a politician with extra commitments and pressure there was talk of Manny not preparing as… Read more »
Manny Pacquiao’s Training Program

Manny Pacquiao’s Training Program

Under Freddie Roach, and strength and conditioning trainer Alex Ariza, Manny has developed into a once in a generation type athlete. While this obviously has a lot to do with… Read more »

Want to Add 20 yards to your Drive?

Want to Add 20 yards to your Drive?

To improve your performance in any sport, the training you do must be specific to the demands of the particular sport you play. Golf is no different in that the… Read more »

© 2017 Strength Speed Agility. All rights reserved. XHTML / CSS Valid.
Proudly supported by Strength, Speed and Agility.