Private Cricket Coaching Brisbane
Who We Are
We strive to provide a coaching service that allows people of all ages and ability, to quickly improve their skills, confidence and match day performance. It is our goal to develop the best version of YOU that we can by providing a training environment that is both challenging and fun. Our private cricket coaching lessons provide specialised training with a Certified Cricket Australia Coach. After assessment in the first lesson a program is specifically designed to improve upon the necessary areas of the individuals game whether it be batting, bowling, fielding or all three disciplines.
The Coaches
Michael Brundle
JJ Brundle
Abhi Bhat
Ben Davis
Peter Clarke
Hamish Gardiner
Private Cricket Coaching and Strength & Conditioning
- One on one (1 hour)- These sessions provide specialised coaching to improve technique, mental strength and game awareness.
- Group Training (2 hours)- Sessions usually run in the school holidays and when we can on a Sunday afternoon. We focus on all three disciplines by running fielding drills, net sessions and centre wicket practices at Wep Harris Oval which is the premiere club training facility in Queensland.
- Stretching and Flexibility- Each player gets a customized stretching routine to minimize the likelihood of injury and improve athletic performance. This comes in a PDF document with images and explanations of each stretch.
- Strength and Conditioning (1-1.5hrs)- Please see Strength and Conditioning as this is a service we offer over and above our cricket coaching. After a functional assessment we design a customized program for the athlete. Our goal is not only to improve each player mentally and technically, but to enhance their performance through improving their strength and movement patterns. Included is an advanced dynamic flexibility and mobility program to improve these patterns. In the strength and conditioning sessions we use medicine balls, resistance bands, agility ladders, slideboards, plyometrics boxes, free-weights and kettlebells for improving functional strength, power, speed and agility.
Benefits of the Coaching Program
- Improved Technique- With the help of cricket specific drills, specialised equipment, exercises and video analysis
- Mental Strength- A huge emphasis is placed on mental preparation to help players deal with tough situations in both games and training.
- Better Game Awareness- Improving each players knowledge of the game as well as their own strengths and weaknesses. This gives each player a much better chance of success come match day.
- Improved Flexibility- Enhancing sporting and athletic performance; Loosen up tight, stiff muscles; and promote quick recovery from muscle pain and sports injury.
- Improved Strength, Speed and Agility- Being faster, stronger and more agile will improve performance, prevent injury and allow the athlete or player to further develop their range of skills.
Contact Us
Phone: 0435138710
Email : strengthspeedagility@gmail.com
