List/Grid Tag Archives: cricket training
The Grip it and Rip it Pull Up
In today’s post I am going to cover a pull up variation I have been using for a while now. I call it the Grip and Rip it Pull Up….
Training Considerations for Cricketers
The core principles used for training cricketers are the same as those used for training athletes in other sports. The goals are to improve lean muscle mass, fitness levels, strength,…
Fielding Training- Tips and Drills
Fielding is the only part of the game where all eleven players are in the game together. If you think about it, the majority of your time is spent on…
