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Want to Bowl Faster?

Want to Bowl Faster?

Perhaps the most common question asked by young fast bowlers is “how can I bowl faster? Everyone wants to bowl faster and in most cases everyone can bowl faster by… Read more »

Bowling – 6 Steps to Success

Bowling – 6 Steps to Success

When it comes to bowling there are 6 key points that we need to address to improve your results as a bowling unit. 1.¬†Partnerships Bowling in partnerships simply means two… Read more »

Half Kneeling Single Arm Landmine Press

Half Kneeling Single Arm Landmine Press

I have been using the half-kneeling single arm landmine press quite a bit recently in my own training and with some of the cricket players I work with. ¬†Reason being… Read more »

Fundamentals of Rotation in Cricket

Fundamentals of Rotation in Cricket

Like all ball sports cricket is a ground based rotational sport. Understanding the techniques and the biomechanics behind rotation in these activities is essential before we can go about designing… Read more »

Pace Bowling Basics

Pace Bowling Basics

It is important for any bowler to work on the basics to try and develop the most important skill of all. This is the ability to consistently hit the area… Read more »
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