300 Rep Spartan Workout Variation
Tuesday, May 11th, 2010 at 11:00 pm
Comments (2)
This is a high intensity workout circuit that I managed to complete in 12min 30 sec. It can be done in two ways. Firstly you can complete each exercise 30 times before moving on to the next exercise or do 10 repetitions per exercise and then repeat the circuit of exercises 3 times. Try and [...]