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Sometimes I Get a Good Feeling

Sometimes I Get a Good Feeling

As a coach I have come to realise that we are in the business of being positive, building confidence and making people feel good. Safety is the number one concern… Read more »

Our Training Philosophy

Our Training Philosophy

Safety is ALWAYS the number one priority. As a cricket and strength coach we are trusted by our athletes and clients to guide them on their way to improved physical… Read more »
My Favourite Coaching Tools for Cricket

My Favourite Coaching Tools for Cricket

The Katchet The Katchet gives you unpredictable deflections similar to what happens in the game when the ball deviates after hitting the bat or wicket. It makes for more realistic… Read more »

Mobility Project- Shoulder Mobility for Throwing Athletes

Mobility Project- Shoulder Mobility for Throwing Athletes

Today’s mission is to improve the most significant shoulder range of motion for the athlete, internal rotation. For many athletes, particularly overhead throwing athletes, external rotation is often gained at… Read more »

The Backlift

The Backlift

Some coaches suggest that batsman should take the bat directly back over middle stump. I think their rationale is to try to get the batter to somehow play straighter. However,… Read more »
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