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Bowling - 6 Steps to Success
When it comes to bowling there are 6 key points that we need to address to improve your results as a bowling unit. 1. Partnerships Bowling in partnerships simply means two…
Fielding Key Points
Enjoyment/ Energy Good fielders typically enjoy fielding. Jonty Rhodes, arguably the best in fielder in the world used to LOVE it. He had a buzz about him that not only…
7 Top Cricket Strength Training Exercises
I believe that there are certain basic bodyweight movements that should form the foundation of your strength training programs, such as push-ups, pull-ups, lunges, jumps, squats and sprinting etc. Unfortunately,…
How to Hit a Straight Drive
The straight drive is one of the most important shots to be able to execute as a batsman. It is a run scoring opportunity when bowlers search for LBW’s and…
Half Kneeling Single Arm Landmine Press
I have been using the half-kneeling single arm landmine press quite a bit recently in my own training and with some of the cricket players I work with. Reason being…
